These are so great! I love that they hold together and they are packed full with protein and fiber.
1 1/2 cups cooked quinoa
2/3 cup hummus or 1/2 cup mashed cooked chickpeas
2 Tbl water
2 Tbl tomato paste
2 Tbl flax
1 Tbl soy sauce or liquid aminoa
1 tsp basil
1/2 tsp thyme
1/2 tsp cumin
1 tsp coriander
1/2 tsp paprika
1/2 tsp garlic powder
1/2 tsp sage
2 Tbl brown rice powder or wheat gluten
Directions: Blend all ingredients in bowl or food processor. Form into patties. Bake 350 degrees for 15 minutes each side.
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