This recipe was in “Eating You Alive” film and is from Brandi Doming.


1 onion, chopped
4 large garlic cloves, minced
1-2 cups vegetable broth
1/2 c cashews
1/4 c nutritional yeast
1/4 tsp black pepper
1/2 tsp salt
1 Tbl lemon juice

Directions: Soak the cashews overnight if you don’t have a high-powered blender. Add one cup of broth and onion to a large pan over medium-low heat. Add garlic after 2 minutes and cook for 6 more minutes until the onion is very tender and the broth has evaporated. Put the onion and garlic into the blender with 3/4 cup of broth. Add the remaining ingredients and blend on high until very creamy and smooth. Add more broth to reach desired consistency, and more salt and pepper if desired. Serve over whole grain pasta.

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