Pancakes for breakfast, pancakes for dinner, pancakes are good anytime. Ingredients: 2 cups whole wheat flour or a mixture of unbleached white and whole wheat flour 3 Tbl sugar 3 Tbl baking powder 1 tsp sea salt 2 cups vanilla soy milk 3 Tbl oil 1/2 cup frozen blueberries 1/2 fresh blueberries Directions: Combine the … [Read more…]
These are a quick, easy breakfast idea and a way to use up those ripe bananas. Ingredients: 2 1/4 cups non-dairy milk 2 tsp apple cider vinegar 2 tsp vanilla extract 1 2/3 cups flour 1/3 cup oat bran, wheat bran or wheat germ 1 tsp baking powder 1 tsp nutmeg 1 tsp cinnamon 1/2 … [Read more…]
From Friends of Norridgewock Church Ingredients: Omelette 1 10 oz. pkg. frozen chopped spinach thawed 1 10.5 oz pkg. firm silken tofu 1/4 cup non-dairy milk 1 tsp dried basil 1/2 tsp salt 1/4 tsp celery seeds 1/8 tsp turmeric 2 Tbl couscous Directions: Preheat the oven to 350 degree. Squeeze the spinach to remove … [Read more…]
Seeds are good for us and we should all be eating more seeds. This recipe comes from Eatseed.com. Ingredients: 1 cup of old fashion oats 1 cup cereal 1/2 hemp seeds 1 Tbl chia seeds 1 Tbl flax seeds 1/3 cup raisins or other dried friut 1/2 tsp ground cinnamon pinch salt 1/2 cup maple … [Read more…]
From the friends of Norridgewock Church Ingredients: 2 cup cashews 4 cup water 2 Tbl vanilla or maple extract 1/2 tsp salt 1/2 Tbl pitted dates Directions: Simmer dates in 2 cups of the water to soften. Blend cashews with the remaining wear until very creamy, then add the softened dates, and the remaining ingredients … [Read more…]
Great breakfast that will keep you satisfied the whole morning. Ingredients: 3/4 cup cooked oatmeal 1 1/2 cups sliced almonds Choice of fruit: 1/2 of a red pear, apple, strawberries, blueberries etc. Sprinkle of cinnamon Directions: Put oatmeal into a bowl. Add your desired fruit and sprinkle with cinnamon and almonds
This could be bites or muffins depending on your size tin you want to use. Ingredients: 1 cup cooked quinoa 1 cup quick oats 1/2 tsp cinnamon 1/2 tsp nutmeg 4 Tbl cane sugar or raw sugar 1 Tbl maple syrup 1 cup chopped apples any variety 2 egg replacers Directions: Preheat oven 350 degrees. … [Read more…]
Great for Breakfast but also for a cool refreshing drink during the day. Ingredients: 1 1/4 cups non-dairy yogurt 1 pk 10 oz strawberries 2/3 cups strawberry juice 2/3 crushed ice 2 Tbls honey Directions: Put all ingredients into the blender and mix well. Pour into 4 glasses and add a large strawberry to the top … [Read more…]
I got this recipe from my Mom and my family can’t get enough of it. It is great for breakfasts and for paninis. It doesn’t take much time to mix it together and is quite easy to make. Ingredients: 1 Tbl dry active yeast 1/2 cup of molasses or honey 3 cups of hot water … [Read more…]
Non-greasy, addition to a great breakfast. Ingredients: 1 medium potato per person Olive Oil spray or use non-dairy butter Sprinkle with garlic, salt and pepper Directions: Start oven 400 degrees. Cut potatoes into dime size pieces. Spray cookie sheet or melt butter to just coat the sheet. Spread potatoes onto the cookie sheet and sprinkle … [Read more…]