Great summer dish on a hot day or night. Ingredients: 1 block of tempeh 2/3 cup vegan mayo pinch of sea salt 1/4 cup finely chopped celery 1/4 cup chopped onion 1/4 cup cranberries Directions: In a large bowl mash tempeh and add mayo, sea salt to taste, celery, onion, and cranberries. Mix until blended. … [Read more…]
Mmmmm good mac and cheese with a special topping Ingredients: 2 1/2 cups of cooked elbow macaroni 1 cup chopped onion 1 cup total of chopped red and/or green peppers 3/4 cup chopped celery 3/4 cup nutritional yeast 1 1/2 tsp salt 1/4 tsp garlic powder 1/4 onion powder 1 cup non-dairy milk 1 cup … [Read more…]
These are so good and they can be cooked on the stove or in the crockpot until done. Ingredients: 1 green pepper, diced 1 onion, diced 2 cans of vegan baked beans 1 can butter beans, drained and rinsed 1 can kideny beans, drained and rinsed 1/2 cup ketchup 1/4 cup brown sugar 1 … [Read more…]
Made this for my friends on a nice cold day and they loved it. Ingredients: 16 oz of soy crumbles 16 oz of diced tomatoes 16 oz of tomato sauce 16 oz of kidney beans 16 oz of another kind of bean 1 cup water 2 garlic cloves 1 small onion 1 small red pepper … [Read more…]
Great for a cold winter day. Ingredients: 2 Tbl olive oil 2 cups chopped onion 5 cloves of garlic, minced 1 1/2 to 2 tsp salt 2 stalks of celery, minced 2 carrots, diced 1 zucchini, diced or eggplant 1 green pepper, diced 4 cups or more of water 1 large can tomato puree 1 … [Read more…]
This is a nice cold salad to have in the summer time. Ingredients: 2 cups of cooked wild rice or brown rice 16 oz cooked black beans 1 cup of cooked corn fresh or frozen 2 garlic cloves 1/4 cup chopped red pepper 1/4 cup chopped onion 1-2 tsp of cumin 1/4 tsp of basil pinch of black … [Read more…]
Plant based version of chicken or tuna salad. Ingredients: 16 oz of chickpea 1/4 cup finely chopped celery 1/4 cup chopped onion 2-3 Tbl pickle relish 2/3 cup vegan mayo pinch to tsp mustard pinch of salt pinch black pepper Directions: In a bowl smash chickpeas leaving some chunks. Mix in all the other ingredients.