This recipe is in the “Eating You Alive” film and is from Lindsay Nixon. Ingredients: 1 head of cauliflower, cut into florets 1/2 c plant based milk 1/2 c flour 1/2 tsp garlic powder 1/2 tsp onion powder 1/8-1/4 tsp cayenne pepper 1 Tbl nutritional yeast Hot sauce Directions: Preheat oven to 450 degrees and … [Read more…]
This is a great as a smoothie bowl by putting in a bowl and adding more fresh fruit and nuts. This recipe comes from the CHIP program cookbook. Ingredients: 1 1/2 cups rice milk or other non-dairy milk 1/2 cup uncooked rolled oats 2 ripe bananas, cut into chunks 1/2 tsp vanilla 1/2 cup frozen … [Read more…]
This recipe we got from Maine General when we attended a cook-off and the vegan dish won!! Ingredients: 2 cups mixed raw nuts 2 Tbl maple syrup 1 tsp curry powder 1/4 tsp cayenne (or more to taste) 1 tsp dried rosemary 1/4 teaspoon salt Nonstick cooking spray Directions: Preheat oven to 325 degrees. Combine … [Read more…]
These are really yummy and great for a quick lunch or to have at a football game party. Ingredients: 1 bag of tortilla chips or make your own see recipe on this site under Tortilla chips or under snacks 1 onion 2 grain meat sausages 1 can black beans 1 pkg non dairy cheddar cheese … [Read more…]
These snacks are so quick and easy to make. They even taste good frozen. Ingredients: 1 cup rolled oats 1/2 cup peanut butter 1/2 cup non-dairy chocolate chips 1/3 cup honey or other sweetener 1 Tbl chia seeds 1 tsp vanilla Directions: Stir all the ingredients together, roll into balls and refrigerate until served.
This is a really easy recipe and it tastes great on yogurt parfaits or as a cereal. Ingredients: 4 cups whole oats 1 tsp cinnamon 1 cup nuts of your choice, chopped 1/4 cup ground flaxseed 1/4 cup wheat germ 1/4 tsp salt In a glass measuring cup add: 1/3 cup maple syrup 1/3 c … [Read more…]
This recipe comes from our friends in Norridgewock. Ingredients: 1/4 c carob powder 1/4 c honey, mix with the carob 1/2 c peanut butter 1/4 c coconut,unsweetened 1/4 cup sunflower seed meal 1 tsp vanilla 1/4 c non-dairy chocolate bits or raisins Directions: Mix together, form into balls and roll in coconut.
This recipe comes from guiding star.com Ingredients: 1 cup oats 1/4 cup flaxseed 1/4 cup almonds,chopped 2 Tbl chia seeds 1/8 tsp cinnamon 1/8 tsp salt 1/4 cup peanut butter plus 2 Tbl 1/4 cup date puree 1/4 tsp vanilla 2 Tbl mini chocolate chips 1/4 cup ground peanuts Directions: Mix the first 6 ingredients … [Read more…]
This is a great snack with apples or graham crackers. Ingredients: 2 cups raw hazelnuts 1/2 cup non dairy milk 1/4 cup cocoa powder 1/4 cup + 2 Tbl sugar 1 Tbl honey 3/8 tsp salt Directions: Preheat oven to 400 degrees. Roast the hazelnuts on a baking sheet for 6-8 minutes. Remove from oven … [Read more…]
Great for kids lunch boxes. Ingredients: 1 cup pitted dates 1/2 cup raw almonds 1/4 cup unsweetened cocoa powder 1 Tbl chia seeds pinch of salt Directions: Combine all the ingredients in a food processor. Pulse until the almonds are in very small pieces and the mixture holds together when squeezed. Using wet hands form … [Read more…]