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Recipes

Beans

Green Bean Salad

March 5, 2016 by pab-admin

Great for a summer salad. Ingredients: 1 15-oz can green beans, drained and rinsed 1 15-oz can yellow beans, drained and rinsed 1 15 oz can kidney beans, drained and rinsed 1/2 cup chopped onion 1/2 cup chopped green pepper 1/2 cup chopped celery Dressing: 1/2 cup vinegar 1/2 cup sugar 1/2 cup olive oil … [Read more…]

Posted in: Side dish Tagged: Beans, Green Beans, Onions, Peppers

Minestrone soup

March 5, 2016 by pab-admin

Great for a cold winter day.  Ingredients: 2 Tbl olive oil 2 cups chopped onion 5 cloves of garlic, minced 1 1/2 to 2 tsp salt 2 stalks of celery, minced 2 carrots, diced 1 zucchini, diced or eggplant 1 green pepper, diced 4 cups or more of water 1 large can tomato puree 1 … [Read more…]

Posted in: Dinner, Lunch Tagged: Beans, Carrots, Celery, Eggplant, Onions, Pasta, Peppers, Tomatoes, Zucchini

Black Bean Brownies

March 5, 2016 by pab-admin

A friend at work shared this recipe with me.  I made it for my department and my coworkers ate the whole pan.  Ingredients: 1 1/2 cup black beans 2 Tbl cocoa 1/2 cup quick oats 1/4 tsp salt 1/3 cup maple syrup 2 Tbl sugar 1/4 cup oil 2 tsp vanilla 1/2 tsp baking powder … [Read more…]

Posted in: Dessert Tagged: Beans, Oats
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