Seasoned eggplant mixed with several other veggies. Ingredients: 2 Tbl oil 2 cloves garlic, crushed 1 large onion, sliced thin 1 medium eggplant, cubed 2 green peppers, coarsely chopped 4 tomatoes, coarsely chopped 3 medium zucchini, cut into 1/4 inch slices 1 tsp basil 1/2 tsp oregano 1/2 tsp thyme 2 Tbl parsley Directions: In … [Read more…]
Great and easy way to use eggplant as a meal. Ingredients: 1 large eggplant whole wheat flour 16 oz spaghetti sauce 8 oz non dairy cheese 2 Tbl nutritional yeast Directions: Preheat oven to 350 degrees. Cut eggplant into thin slices. Dredge eggplant into whole wheat flour. In an 8 1/2 x 11 baking pan begin layering sauce, eggplant, cheese, and … [Read more…]
This is a dip to use with veggies or crackers. Ingredients: 1 large eggplant 2 garlic cloves 1/4 cup of lemon juice 3 Tbl tahini 1/4 cup oil 2 Tbl parsley Directions: Preheat oven to 350 degrees Cut eggplant in half and broil for about 45 minutes or until tender, turning occasionally. Allow to cool, then … [Read more…]
Great for a cold winter day. Ingredients: 2 Tbl olive oil 2 cups chopped onion 5 cloves of garlic, minced 1 1/2 to 2 tsp salt 2 stalks of celery, minced 2 carrots, diced 1 zucchini, diced or eggplant 1 green pepper, diced 4 cups or more of water 1 large can tomato puree 1 … [Read more…]