This has a strong garlic taste so if you don’t like the taste strong then saute or roast the garlic scapes first. This recipe comes from the Washington Post. Ingredients: 1 cup of garlic scapes cut into 1/4 inch slices up to the flower bulb but not including the bulb 1/4 cup walnuts 3/4 cup … [Read more…]
This recipe comes from vegetarian.about.com Ingredients: 1 onion, diced 4 cloves of garlic, minced 3 Tbl olive oil 2 cups broccoli chopped 1 block of extra firm tofu, drained 1 1/2 tsp ginger 1/4 tsp cayenne pepper 3 Tbl arrowroot or cornstarch 1/4 cup soy sauce 1 cup water Directions: Cut the tofu into 1 … [Read more…]
Oh man, this sandwich is good….. Ingredients: You will need a crusty bread of choice, ready to warm and toast in pan once zucchini is finished. Pesto Sauce ( We have a great one in Sauces/Gravies/Seasonings) Hummus Recipe (Side Dish) Directions: To make two sandwiches – Roast 1 red pepper with a little olive oil … [Read more…]
Pesto is good on pizza, on sandwiches in place of mayonnaise, and in pasta/veggie dishes Ingredients and Directions: 1 cup of spinach 1 cup of basil 1/2 cup cashews 1/2 olive oil 1/2 lemon juiced 2 garlic cloves salt 1/4 nutritional yeast Directions: Blend all together and refrigerate.
From Friends of Norridgewock Church Ingredients: Omelette 1 10 oz. pkg. frozen chopped spinach thawed 1 10.5 oz pkg. firm silken tofu 1/4 cup non-dairy milk 1 tsp dried basil 1/2 tsp salt 1/4 tsp celery seeds 1/8 tsp turmeric 2 Tbl couscous Directions: Preheat the oven to 350 degree. Squeeze the spinach to remove … [Read more…]
This recipe is from a vegan chef who helped her husband recover after filming the movie Supersize Me. Ingredients: 1 Tbl olive oil 2 Leeks, white and light green parts, washed and sliced thinly 2 cups chopped yellow onion 1/2 tsp sea salt 3 cloves garlic, minced 2 large Yukon Gold potatoes, peeled and … [Read more…]
Broccoli, Broccoli, Broccoli!!! Ingredients: 1 cup cashews soaked 1/2 nutritional yeast 1/4 lemon juice 5 cups of veggie broth 4 1/2 cups chopped broccoli 1 medium onion chopped 3 cloves of garlic minced 1 tsp basil 1 tsp of salt peper to taste Directions: Place Cashews and 2 cups of the veggie broth in the … [Read more…]