Seeds are good for us and we should all be eating more seeds. This recipe comes from Eatseed.com. Ingredients: 1 cup of old fashion oats 1 cup cereal 1/2 hemp seeds 1 Tbl chia seeds 1 Tbl flax seeds 1/3 cup raisins or other dried friut 1/2 tsp ground cinnamon pinch salt 1/2 cup maple … [Read more…]
This is a Rock Your World Hummus from Eat, Spin, Run, Repeat website. Ingredients: 1 can of cooked chickpeas, rinsed 2 Tbl harissa (an African paste made of spices, in the ethnic section at your grocer) 3 Tbl raw hemp seeds, plus more to garnish 2 large cloves of garlic 1/3 cup lemon juice 1 … [Read more…]
This recipe comes from Gena Hamshaw of Food52. Quinoa and Hemp seeds are two great sources of a complete protein. Ingredients: 1 cup quinoa, dry 2 cups cold water 1 cup green peas, fresh or frozen 1/4 cup fresh basil, finely chopped 1/4 cup hemp seeds 2 Tbl olive oil 2 Tble lemon juice 2 … [Read more…]
This recipe is a great source of energy, super nutritious with protein and healthy fats and easy to make. I found this recipe on the Honour System website. Ingredients: 1 cup quick oats 1/2 cup dark chocolate chips, non-dairy 1/2 cup peanut butter 1/4 cup maple syrup 1/4 cup raw hemp seeks 1/4 cup ground … [Read more…]
Mmmmm good mac and cheese with a special topping Ingredients: 2 1/2 cups of cooked elbow macaroni 1 cup chopped onion 1 cup total of chopped red and/or green peppers 3/4 cup chopped celery 3/4 cup nutritional yeast 1 1/2 tsp salt 1/4 tsp garlic powder 1/4 onion powder 1 cup non-dairy milk 1 cup … [Read more…]