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Recipes

Hemp seeds

Hemp Seed Cereal Bars

April 22, 2016 by pab-admin

Seeds are good for us and we should all be eating more seeds.  This recipe comes from Eatseed.com.  Ingredients: 1 cup of old fashion oats 1 cup cereal 1/2 hemp seeds 1 Tbl chia seeds 1 Tbl flax seeds 1/3 cup raisins or other dried friut 1/2 tsp ground cinnamon pinch salt 1/2 cup maple … [Read more…]

Posted in: Breakfast, Snacks Tagged: Chia Seed, Flaxseed, Hemp seeds, Oats

Hemp Seed Hummus

April 22, 2016 by pab-admin

This is a Rock Your World Hummus from Eat, Spin, Run, Repeat website. Ingredients: 1 can of cooked chickpeas, rinsed 2 Tbl harissa (an African paste made of spices, in the ethnic section at your grocer) 3 Tbl raw hemp seeds, plus more to garnish 2 large cloves of garlic 1/3 cup lemon juice 1 … [Read more…]

Posted in: Side dish Tagged: Chickpeas, Hemp seeds

Lemon, Herb, Quinoa with Hemp seeds, Spring Peas and Basil

April 22, 2016 by pab-admin

This recipe comes from Gena Hamshaw of Food52.  Quinoa and Hemp seeds are two great sources of a complete protein.  Ingredients: 1 cup quinoa, dry 2 cups cold water 1 cup green peas, fresh or frozen 1/4 cup fresh basil, finely chopped 1/4 cup hemp seeds 2 Tbl olive oil 2 Tble lemon juice 2 … [Read more…]

Posted in: Dinner, Lunch, Side dish Tagged: Hemp seeds, Peas, Quinoa

Hemp Seed Energy Balls

April 22, 2016 by pab-admin

This recipe is a great source of energy, super nutritious with protein and healthy fats and easy to make.  I found this recipe on the Honour System website.  Ingredients: 1 cup quick oats 1/2 cup dark chocolate chips, non-dairy 1/2 cup peanut butter 1/4 cup maple syrup 1/4 cup raw hemp seeks 1/4 cup ground … [Read more…]

Posted in: Snacks Tagged: Hemp seeds

Rox and Lori’s Mac and Cheese

March 5, 2016 by pab-admin

Mmmmm good mac and cheese with a special topping Ingredients: 2 1/2 cups of cooked elbow macaroni 1 cup chopped onion 1 cup total of chopped red and/or green peppers 3/4 cup chopped celery 3/4 cup nutritional yeast 1 1/2 tsp salt 1/4 tsp garlic powder 1/4 onion powder 1 cup non-dairy milk 1 cup … [Read more…]

Posted in: Dinner, Lunch Tagged: Cashews, Hemp seeds, Nutritional Yeast, Pasta
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