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Recipes

Kale

One Pot Mujadara with Leeks and Kale

April 3, 2016 by pab-admin

This recipe is from Holy Cow Vegan recipes  Ingredients: 2 leeks, cleaned and trimmed the white and green parts into thin ribbons 1 cup of brown lentils 3/4 cup basmati or other long grain rice 1 tsp cumin powder 1 tsp all spice powder 5 minced garlic cloves 1/2 tsp cayenne pepper 2 bay leaves … [Read more…]

Posted in: Dinner Tagged: Kale, Leeks, Lentils

Cauliflower/Sausage Soup

March 6, 2016 by pab-admin

A little different version of Cauliflower Soup Ingredients: 1/2 onion, chopped 2 cloves of garlic minced 2 cups spinach or kale, chopped 2 cups of vegan sausage, chopped 2 cups of potatoes, chopped 4 cups of veggie broth 1 cup of non-dairy mild 2 cups cauliflower, chopped 4 Tbls Parsley salt and pepper Directions: Add … [Read more…]

Posted in: Dinner, Lunch, Soup Tagged: Cauliflower, Kale, Potatoes, Spinach

Kale butter

March 5, 2016 by pab-admin

Has lots of good protein. Ingredients: 2 handfuls of kale, chopped 1/2 cup walnuts 1/2 cup water Directions: Steam kale.  In a blender add kale, walnuts and 1/2 of the green water from steaming kale.  Blend till smooth.  Use instead of peanut butter.

Posted in: Side dish Tagged: Kale

Kale, Edamame, and Quinoa Salad

March 5, 2016 by pab-admin

I have had this recipe at the Homestead Bakery in Farmington, ME and it is really good.  This recipe we found from Chris Frey.  Ingredients: 2 cups cooked quinoa, cooled 1 1/2 cup edamame beans, cooked and cooled 3 cups finely chopped Tuscan Kale, ribs removed 1 cup sliced grape tomatoes 1/2 red onion, diced … [Read more…]

Posted in: Salads Tagged: Almonds, Edamame, Kale, Mangos, Pumpkin Seeds, Quinoa, Tomatoes
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