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Recipes

Sunflower Seeds

Super Sunburgers

June 12, 2016 by pab-admin

This recipe comes from our friends in Norridgewock and is the best veggie burger I have had so far. Ingredients: 4 1/2 cup water 1/2 cup Bragg Liquid Aminos 1 1/2 tsp Italian seasoning 1 1/2 tsp sweet basil 1 1/2 tsp garlic powder 1/2 tsp thyme 1/2 tsp oregano 1/4 tsp cayenne, optional 1/2 … [Read more…]

Posted in: Dinner, Lunch Tagged: Celery, Oats, Onions, Sunflower Seeds, Walnuts

Carob Peanut Balls

June 12, 2016 by pab-admin

This recipe comes from our friends in Norridgewock. Ingredients: 1/4 c carob powder 1/4 c honey, mix with the carob 1/2 c peanut butter 1/4 c coconut,unsweetened 1/4 cup sunflower seed meal 1 tsp vanilla 1/4 c non-dairy chocolate bits or raisins Directions: Mix together, form into balls and roll in coconut.  

Posted in: Dessert, Snacks, Uncategorized Tagged: Coconut, Sunflower Seeds

Roasted Brussels Sprouts & Spinach Salads

April 29, 2016 by pab-admin

Brussels sprouts are high in vitamin A, vitamin C, and fiber. Ingredients: 3Tbl red wine vinegar 1 tsp Dijon mustard 1/8 tsp sea salt 1/8 tsp black pepper 1/3 cup olive oil 1 1/4  lbs Brussels sprouts, trimmed and cut into quarters 6 scallions, cut into 1 inch pieces 12 cup baby spinach 1 cup … [Read more…]

Posted in: Salads Tagged: Brussel Sprouts, Grapes, Spinach, Sunflower Seeds

Broccoli Salad

April 27, 2016 by pab-admin

This makes a nice summer salad. Ingredients: 3/4 cup non-dairy mayonnaise 2 Tbl cider vinegar 2 cups broccoli 1/4 cup walnuts, chopped 1/4 cup sugar 1 Tbl non-dairy milk 1/2 cup raisins 1/3 cup chopped onion 1/4 sunflower seeds Directions:  Combine the mayonnaise, sugar, vinegar and milk and mix well. Add the dressing to the … [Read more…]

Posted in: Salads Tagged: Broccoli, Sunflower Seeds, Walnuts

Nut Milk and Creams

April 22, 2016 by pab-admin

This is a great scale to use for milks and cream. Ingredients:                                            Milk: 3-4  cups of water,  1 cups of nuts, 0-1/8 tsp of salt, flavorings could be: 1 Tbl honey,1 tsp vanilla, maple or almond, … [Read more…]

Posted in: Milks/Cheese Tagged: Almonds, Cashews, Rice, Sunflower Seeds

Whitewater Veggie Burger

March 12, 2016 by pab-admin

I found these burgers to hold together. Ingredients: 1 Tbl oil 1 diced onion 1 minced garlic 1 Tbl cumin 1 1/2 Tbl chili powder 19 oz. can black beans drained, rinsed, and roughly pureed 1 tsp oregano 1/4 cup parley or cilantro 2 Tbl sesame oil 1/2 cup almonds toasted and chopped 1 cup … [Read more…]

Posted in: Dinner, Lunch Tagged: Almonds, Black Beans, Carrots, Oats, Onions, Sunflower Seeds
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