Our mission is to teach as many people as possible the benefits of eating more plant-based foods for your health, the environment, and the animals through one-on-one education, speaking engagements, and classroom settings. We want this website to be one place you can go to for all of your plant-based needs. If there is something you would like us to add to this website please contact us. If you or someone you know would be great for the “In the Spotlight page” please contact us. If you would like to help us keep the information spreading, please share our website with family and friends, and please consider supporting our cause. The more people who know the truth about our food the quicker the food system will change….or at least our health. Whether you are just starting out with one plant-based meal a day or you are eating plants every day for every meal we are here to help you.

Plants are best!

-Lori and Ava


Contact Lori »


Contact Ava »