Frequently Asked Questions
1. How do I get my protein?
2. Why should I eat less animal protein?
3. I’m a body builder. Where does protein come from to build my muscles?
4. Do I have to give up my cheese?
5. How can I afford to eat plant-based?
6. Should I eat organic?
7. How can eating more plants be good for the environment?
8. How do I plan a meal around plants, beans and vegetables?
9. Do I need to take Vitamin B12?
10. Where do I get calcium if I’m not consuming dairy?
11. What are the foods high in protein?
12. What are the foods high in iron?