Snacks

Artichoke and Spinach Dip

March 5, 2016 by pab-admin

Serve this yummy dip with whole grain, low salt chips or bake your own from corn tortillas. Ingredients: 2 15-oz. cans of artichoke hearts, drained 1 box frozen spinach, thawed and drained 1 cup nutritional yeast, divided 1 cup soy yogurt 1/2 cup of vegannaise 1 garlic clove 1 small chopped onion black … [Read more…]

Grilled Pineapple

March 1, 2016 by pab-admin

A good, fresh dessert or snack for the summer or anytime. Ingredients: Pineapple canned or fresh Ground Nutmeg Sucanat or Brown Sugar Butter Lemon Juice Directions: You can use can or fresh pineapple. Sprinkle with nutmeg and a little sucanat or brown sugar. Place the pineapple in a buttered pan or on the grill. … [Read more…]

Recipes