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Recipes

Snacks

Artichoke and Spinach Dip

March 5, 2016 by pab-admin

Serve this yummy dip with  whole grain, low salt chips or bake your own from corn tortillas.    Ingredients:   2 15-oz. cans of artichoke hearts, drained 1 box frozen spinach, thawed and drained 1 cup nutritional yeast, divided 1 cup soy yogurt 1/2 cup of vegannaise 1 garlic clove 1 small chopped onion black … [Read more…]

Posted in: Snacks Tagged: Artichokes, Nutritional Yeast, Onions, Spinach

Grilled Pineapple

March 1, 2016 by pab-admin

A good, fresh dessert or snack for the summer or anytime.   Ingredients: Pineapple canned or fresh Ground Nutmeg Sucanat or Brown Sugar Butter Lemon Juice Directions:  You can use can or fresh pineapple.  Sprinkle with nutmeg and a little sucanat or brown sugar.  Place the pineapple in a buttered pan or on the grill. … [Read more…]

Posted in: Dessert, Snacks Tagged: Pineapple
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