This was brought to our last potluck by our new friend Heidi Richards and they were so good they were all gone by the end of the night. Ingredients: Filling: 1 can of coconut cream (cream only, drain the liquid off) 3 Avocados 1 lime zest of 3 limes 1/4 cup maple syrup salt to … [Read more…]
This recipe comes from the Olive Branch Cafe and they were willing to share it with us. Thank you so much! Ingredients: For the Crust: 1 Box of gluten free graham crackers 2 Tbl non-dairy butter Filling: 1/2 cup raw cashews 1/4 cup mashed banana (about half of 1 medium-size banana) 1 package silken tofu, … [Read more…]
This is fast and easy and makes a great treat when you need something sweet. Ingredients: 1 package dairy-free semi-sweet chocolate chips 2 Tbl pure maple syrup 2 tsp pure vanilla 1 cup cashew milk or other non-dairy milk 1 box of firm silken tofu Directions: In a high speed blender add milk, vanilla, tofu … [Read more…]
These snacks are so quick and easy to make. They even taste good frozen. Ingredients: 1 cup rolled oats 1/2 cup peanut butter 1/2 cup non-dairy chocolate chips 1/3 cup honey or other sweetener 1 Tbl chia seeds 1 tsp vanilla Directions: Stir all the ingredients together, roll into balls and refrigerate until served.
This recipe comes the Food Babe. She investigates how our food is made and what kind of chemicals are used in the process. Ingredients: 1 cup almond flour 1/2 cup of oat flour 1 Tbl ground flaxseed mixed with 3 Tbl water 2 Tbl coconut oil 1 1/2 Tbl molasses 1/4 tsp vanilla 3/4 tsp … [Read more…]
This recipe comes from our friends in Norridgewock. Ingredients: 1/4 c carob powder 1/4 c honey, mix with the carob 1/2 c peanut butter 1/4 c coconut,unsweetened 1/4 cup sunflower seed meal 1 tsp vanilla 1/4 c non-dairy chocolate bits or raisins Directions: Mix together, form into balls and roll in coconut.
This is a very easy recipe from Rachael Ray. It is not exactly a whole plant based food except for the black beans or exactly healthy but it is for times when you need an occasional treat or you need to make a quick dessert for company. Ingredients: One box of vegan brownie mix for … [Read more…]
Very Simple ice cream When your bananas starts to get brown, take the skin off and freeze. When you want ice cream beat the ingredients below in a blender until smooth. Enjoy Chocolate Ice Cream 1 medium frozen banana 2 Tbl of cocoa Small drop of vanilla Cookies and Cream 1 medium frozen banana 2 … [Read more…]
This is a great dessert for the summer. Ingredients: 4 kiwi 3-5 Tbl maple syrup Directions: Add the ingredients to a food processor until smooth and sweetened to your taste. Add the mixture to muffin tins and freeze for 20-30 minutes. To serve place the bottom of the tins in hot water for a … [Read more…]
This recipe works great with peaches or apples too. Cookbook: Quick and Easy Vegan Comfort Food by Alicia C. Simpson Ingredients: Oil for frying 2 egg replacer 1/2 cup non dairy milk 1/4 cup brown sugar 1/2 cup unbleached all-purpose flour 1/4 tsp baking soda 1 1/2 cup peeled sliced pears cinnamon confectioners’ sugar Directions: In … [Read more…]