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Recipes

Banana

SOS Banana Bread

March 19, 2019 by pab-admin

This recipe was brought to our last potluck by our Friend Sheryl. It is salt, oil and sugar free and still delicious! Ingredients: 2 Tbl ground flax seed mixed with 6 Tbl water 2 cups whole wheat flour 1/2 tsp baking soda 1 tsp baking powder 1/2 tsp cinnamon 4 bananas (2 cups mashed bananas) … [Read more…]

Posted in: Breakfast, Dinner Tagged: Banana

Blueberry Smoothie

May 4, 2018 by pab-admin

This is a great as a smoothie bowl by putting in a bowl and adding more fresh fruit and nuts. This recipe comes from the CHIP program cookbook. Ingredients: 1 1/2 cups rice milk or other non-dairy milk 1/2 cup uncooked rolled oats 2 ripe bananas, cut into chunks 1/2 tsp vanilla 1/2 cup frozen … [Read more…]

Posted in: Breakfast, Snacks Tagged: Banana, Blackberry, Blueberries, Chia Seed, Strawberries

Homemade Banana Ice Cream

April 22, 2016 by pab-admin

Very Simple ice cream When your bananas starts to get brown, take the skin off and freeze.  When you want ice cream beat the ingredients below in a blender until smooth.  Enjoy Chocolate Ice Cream 1 medium frozen banana 2 Tbl of cocoa Small drop of vanilla   Cookies and Cream 1 medium frozen banana 2 … [Read more…]

Posted in: Dessert, Snacks Tagged: Banana, Raspberries, Strawberries

Banana Walnut Pancake

April 22, 2016 by pab-admin

These are a quick, easy breakfast idea and a way to use up those ripe bananas. Ingredients: 2 1/4 cups non-dairy milk 2 tsp apple cider vinegar 2 tsp vanilla extract 1  2/3 cups flour 1/3 cup oat bran, wheat bran or wheat germ 1 tsp baking powder 1 tsp nutmeg 1 tsp cinnamon 1/2 … [Read more…]

Posted in: Breakfast Tagged: Banana

Quinoa Granola Bar

March 12, 2016 by pab-admin

This mixture could also be used as part of a fruit parfait. Ingredients: 1/2 cup cooked quinoa 1/2 cup almond meal 1 cup old fashioned oats 1/2 tsp cinnamon 1/2 tsp baking soda 1/3 cup raw almond butter 1/2 cup unsweetened coconut 1 egg replacer 1/3 cup mashed banana 1/2 tsp vanilla 1/2 cup dried … [Read more…]

Posted in: Dessert, Snacks Tagged: Banana, Coconut, Oats, Quinoa

Fruit Kabobs

March 11, 2016 by pab-admin

These are beautiful at a party.  Very popular with any age. Ingredients: Banana, apples, kiwi, oranges, strawberries, blueberries, pineapple, grapes any fruits you would like Directions: Chunk fruit and put on kabob skewers. If using bananas or apples, dip in lemon juice to keep them from browning up quick.

Posted in: Dessert, Side dish, Snacks Tagged: Apples, Banana, Blueberries, Grapes, Kiwi, Oranges/Tangerines, Pineapple, Strawberries

Banana Bread

March 5, 2016 by pab-admin

This is an easy banana bread recipe that my family loves.  Ingredients: 1 1/2 cups flour 1 1/4 tsp baking powder 1/2 tsp baking soda 3 Tbl canola oil 1/2 tsp cinnamon 2 egg replacements 3 bananas mashed 3/4 cup raw sugar Directions:  Mix everything in a big bowl and pour into greased bread pan. … [Read more…]

Posted in: Breakfast, Snacks Tagged: Banana
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