This recipe was brought to our last potluck by our Friend Sheryl. It is salt, oil and sugar free and still delicious! Ingredients: 2 Tbl ground flax seed mixed with 6 Tbl water 2 cups whole wheat flour 1/2 tsp baking soda 1 tsp baking powder 1/2 tsp cinnamon 4 bananas (2 cups mashed bananas) … [Read more…]
This is a great as a smoothie bowl by putting in a bowl and adding more fresh fruit and nuts. This recipe comes from the CHIP program cookbook. Ingredients: 1 1/2 cups rice milk or other non-dairy milk 1/2 cup uncooked rolled oats 2 ripe bananas, cut into chunks 1/2 tsp vanilla 1/2 cup frozen … [Read more…]
Very Simple ice cream When your bananas starts to get brown, take the skin off and freeze. When you want ice cream beat the ingredients below in a blender until smooth. Enjoy Chocolate Ice Cream 1 medium frozen banana 2 Tbl of cocoa Small drop of vanilla Cookies and Cream 1 medium frozen banana 2 … [Read more…]
These are a quick, easy breakfast idea and a way to use up those ripe bananas. Ingredients: 2 1/4 cups non-dairy milk 2 tsp apple cider vinegar 2 tsp vanilla extract 1 2/3 cups flour 1/3 cup oat bran, wheat bran or wheat germ 1 tsp baking powder 1 tsp nutmeg 1 tsp cinnamon 1/2 … [Read more…]
This mixture could also be used as part of a fruit parfait. Ingredients: 1/2 cup cooked quinoa 1/2 cup almond meal 1 cup old fashioned oats 1/2 tsp cinnamon 1/2 tsp baking soda 1/3 cup raw almond butter 1/2 cup unsweetened coconut 1 egg replacer 1/3 cup mashed banana 1/2 tsp vanilla 1/2 cup dried … [Read more…]
These are beautiful at a party. Very popular with any age. Ingredients: Banana, apples, kiwi, oranges, strawberries, blueberries, pineapple, grapes any fruits you would like Directions: Chunk fruit and put on kabob skewers. If using bananas or apples, dip in lemon juice to keep them from browning up quick.
This is an easy banana bread recipe that my family loves. Ingredients: 1 1/2 cups flour 1 1/4 tsp baking powder 1/2 tsp baking soda 3 Tbl canola oil 1/2 tsp cinnamon 2 egg replacements 3 bananas mashed 3/4 cup raw sugar Directions: Mix everything in a big bowl and pour into greased bread pan. … [Read more…]