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Recipes

Tofu

Tofu/Veggie Dish

April 25, 2018 by pab-admin

This dish was a hit at our last potluck and was brought by our new friend Anneka. Check her out on the_vegan_runner15 on Instagram. Ingredients: Tofu Broccoli Carrots Brown Rice Marinade: 1 tsp garlic powder 3 Tbl soy sauce 2 Tbl maple syrup 1/4 Tbl hot sauce 1 Tbl peanut butter Directions: Cook the tofu … [Read more…]

Posted in: Dinner, Lunch Tagged: Broccoli, Carrots, Rice, Tofu

Chocolate Mousse

November 20, 2016 by pab-admin

This is fast and easy and makes a great treat when you need something sweet. Ingredients: 1 package dairy-free semi-sweet chocolate chips 2 Tbl pure maple syrup 2 tsp pure vanilla 1 cup cashew milk or other non-dairy milk 1 box of firm silken tofu Directions: In a high speed blender add milk, vanilla, tofu … [Read more…]

Posted in: Dessert Tagged: Tofu

Veggie Balls

May 7, 2016 by pab-admin

These meatless veggie balls are perfect with Marinara sauce on hot sub sandwiches.  Cookbook:  Plant Pure Nation by Kim Campbell Ingredients: 1/2 cup bulgur 1 cup water 1 onion, diced 1 celery stalk, dices 1/2 cup walnuts, chopped fine 1  14 ounce block extra-frim tofu, drained 1 Tbl tamari 1  1/2 c whole wheat bread … [Read more…]

Posted in: Dinner, Lunch, Side dish Tagged: Bulgur, Celery, Onions, Tofu, Walnuts

Tofu Cashew Mayonnaise

April 30, 2016 by pab-admin

This entire recipe only uses 1/4 c of raw cashew, which makes it lower in fat than other commercially prepared vegan mayonnaises.  Cookbook: Plant Pure Nation by Kim Campbell. Ingredients: 1/4 c raw cashews, soaked in water to cover for 2-3 hours, then drained 7 ounces extra-firm tofu 1/2 tsp sea salt 1/2 tsp tahini … [Read more…]

Posted in: Sauces/Gravies/Seasonings Tagged: Cashews, Tofu

Broccoli and Tofu in garlic sauce

April 28, 2016 by pab-admin

This recipe comes from vegetarian.about.com Ingredients: 1 onion, diced 4 cloves of garlic, minced 3 Tbl olive oil 2 cups broccoli chopped 1 block of extra firm tofu, drained 1 1/2 tsp ginger 1/4 tsp cayenne pepper 3 Tbl arrowroot or cornstarch 1/4 cup soy sauce 1 cup water Directions:  Cut the tofu into 1 … [Read more…]

Posted in: Dinner, Lunch, Uncategorized Tagged: Broccoli, Garlic, Tofu

Chinese Noodle Tofu Pie

April 22, 2016 by pab-admin

From friends of Norridgewock Church First prepare the Pourable jack Cheese, find in Milks/Cheese Crust Ingredients: 1 3oz pkg. bean threads or rice stick noodles cooked as per directions on package, until just tender 3/4 cup pourable Jack Cheese Filling Ingredients: 1/2 lb firm tofu – mashed 1 tsp dry basil 1/4 tsp garlic powder … [Read more…]

Posted in: Dinner, Lunch, Milks/Cheese Tagged: Basil, Lemons, Tofu

Tofu Ricotta

April 22, 2016 by pab-admin

From friends of Norridgewock Church – This is great for lasagna Ingredients: 1 1/2 lb firm tofu, mashed well 1/2 cup lemon juice 2 tsp dried basil leaves 2 tsp sweetener of your choice (honey, maple syrup works great) 3/4 tsp salt 1/2 tsp garlic chips Directions: Mash all ingredients together until the mixture has … [Read more…]

Posted in: Milks/Cheese Tagged: Basil, Lemons, Tofu

Tofu Creamy Cheese

April 22, 2016 by pab-admin

From friends of Norridgewock Church.   Ingredients: 1/4 cup raw cashew 3 Tbl water 2 Tbl lemon juice 1 Tbl maple syrup 1 cup firm tofu, patted dry and crumbled 3/4 tsp salt pinch of garlic chips  (optional) Blend first four ingredients until smooth, add remaining ingredients.  Blend for several minutes until velvety smooth and … [Read more…]

Posted in: Milks/Cheese Tagged: Cashews, Lemons, Tofu

Tofu “Egg Salad”

April 22, 2016 by pab-admin

From friends of Norridgewock Church Ingredients: 1 lb firm tofu 2 Tbl chicken seasoning (find this recipe in sauces/gravies/seasonings) Directions: Crumbled into a pan and cover with one inch water Bring to boil, lower heat and simmer for 15 minutes Drain and chill, add chopped onions, green pepper, olives, etc.  Mix with mayonnaise.

Posted in: Salads Tagged: Olives, Onions, Peppers, Tofu

Spinach Omelette

April 22, 2016 by pab-admin

From Friends of Norridgewock Church Ingredients: Omelette 1 10 oz. pkg. frozen chopped spinach thawed 1 10.5 oz pkg. firm silken tofu 1/4 cup non-dairy milk 1 tsp dried basil 1/2 tsp salt 1/4 tsp celery seeds 1/8 tsp turmeric 2 Tbl couscous Directions: Preheat the oven to 350 degree.  Squeeze the spinach to remove … [Read more…]

Posted in: Breakfast, Lunch Tagged: Couscous, Garlic, Mushrooms, Onions, Spinach, Tofu
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