This recipe was given to us by our Friend Amy Leblanc for us to give out as samples at our local Farmer’s Market. We came with a crock pot full and left with it empty so it was a hit. Ingredients: 2 tablespoons extra-virgin olive oil 1 cup onion 4 cloves garlic, minced 1/2 cup … [Read more…]
This recipe I have had for a long time and don’t remember where I got it. It makes a really easy dinner you can just set and forget about for a few hours. Ingredients: 1 large (28 0z) can of crushed tomatoes 1 15 oz can of tomato sauce 1 onion, chopped 1 green pepper … [Read more…]
This is the best recipe I have found so far for Mac and Cheese and I have tried a lot! Ingredients: 1 1/2 cups cashews, soaked overnight 2 Tbl lemon juice 1 cup warm water 1 tsp salt 1/4 cup nutritional yeast 1 garlic clove 1/4 tsp garlic powder 1/4 tsp onion powder 1/2 tsp … [Read more…]
This is an easy, fast soup to make and is really tasty. Ingredients: 2 potatoes, cubed (you can use any kind including sweet potatoes) 2 carrots, cubed 1 onion, chopped 2-3 garlic,minced 2 tsp basil 4 cups vegetable broth 1 15 oz can navy beans or great northern beans 1/2 cup green pepper, chopped 1 … [Read more…]
This is a great winter soup for a cold day. Ingredients: 1 medium butternut squash, peeled, seeded and cut into small chunks 1 green apple, peeled, seeded and cut into small chunks 1 onion, chopped 2 Tbl non-dairy butter 2 Tbl olive oil 6 cups of vegetable broth Maple syrup, optional Directions: In a big … [Read more…]
This is our version of “set it and forget it”. Ingredients: 1 veggie burger of choice 1 medium potato, peeled and sliced 1/4 thick 1 small onion, peeled and sliced 1/4 inch thick 1 small carrot, peeled and sliced 1/4 inch thick Spices of choice 1 tsp water Directions: On a piece of parchment paper … [Read more…]
This recipe is without the high fructose corn syrup you find in most of the brands found at your grocer. Ingredients: 2 cups fresh diced or canned tomatoes 1 4 oz can tomato paste 1/2 red pepper, diced 1/4 cup quartered onions 1/8 cup frozen orange juice concentrate 1 bay leaf 1/2 tsp celery seed … [Read more…]
This recipe comes from our friends in Norridgewock and is the best veggie burger I have had so far. Ingredients: 4 1/2 cup water 1/2 cup Bragg Liquid Aminos 1 1/2 tsp Italian seasoning 1 1/2 tsp sweet basil 1 1/2 tsp garlic powder 1/2 tsp thyme 1/2 tsp oregano 1/4 tsp cayenne, optional 1/2 … [Read more…]
This recipe comes from our friends at Norridgewock. This recipe makes 20-25 of these little puffs which freeze well. Ingredients: 1 large potato, cooked and peeled, and diced fine, set aside 1 large carrot, shredded 1/2 small cabbage, shredded 1 large onion, diced fine 1 15 oz can of tomatoes with juice 2 Tbl oil … [Read more…]
Cookbook: Supermarket Vegan by Donna Klein Ingredients: 4 Tbl olive oil 1/2 cup onion, chopped 1 cup bulgur 2 large garlic cloves, minced 1 14.5 ounce can stewed tomatoes, juices included 1 1/2 cup water, plus additional if necessary 1 tsp salt, or to taste black pepper to taste 1/2 cup mint, chopped 1/4 cup … [Read more…]