This is a healthy casserole brought to our potluck by our friend Sheryl. 4 pieces toasted bread, blended for bread crumbs 3 cups rinsed quinoa, cooked in 6 cups water bag frozen peas or other veggie Cheese sauce: 3-4 cooked russet potatoes Saute in water or broth: 2 onions, chopped 6 cloves of garlic, chopped … [Read more…]
This is an easy, fast soup to make and is really tasty. Ingredients: 2 potatoes, cubed (you can use any kind including sweet potatoes) 2 carrots, cubed 1 onion, chopped 2-3 garlic,minced 2 tsp basil 4 cups vegetable broth 1 15 oz can navy beans or great northern beans 1/2 cup green pepper, chopped 1 … [Read more…]
This is our version of “set it and forget it”. Ingredients: 1 veggie burger of choice 1 medium potato, peeled and sliced 1/4 thick 1 small onion, peeled and sliced 1/4 inch thick 1 small carrot, peeled and sliced 1/4 inch thick Spices of choice 1 tsp water Directions: On a piece of parchment paper … [Read more…]
This recipe comes from our friends at Norridgewock. This recipe makes 20-25 of these little puffs which freeze well. Ingredients: 1 large potato, cooked and peeled, and diced fine, set aside 1 large carrot, shredded 1/2 small cabbage, shredded 1 large onion, diced fine 1 15 oz can of tomatoes with juice 2 Tbl oil … [Read more…]
Though beet borscht is generally cold, the addition of potatoes creates a more robust version for fall or winter. Cookbook: Vegan Soups and Hearty Stews for All Seasons by Nava Atlas. Ingredients: 1 1/2 Tbl olive oil 2 large onions, chopped 3 medium potatoes, peeled and grated 4 medium beets, peeled and grated 1 large … [Read more…]
From friends of Norridgewock Church Ingredients: 1 1/4 cup cooked potato 1 1/2 cup cooked carrots 1 medium cooked onion 1/2 cup raw cashews 3 1/4 cup water 1 3/4 tsp salt 1 lb frozen or fresh broccoli (4 cups) or use asparagus Directions: Blend cashews with 2 cups water until smooth, then add potatoes … [Read more…]
This recipe is from a vegan chef who helped her husband recover after filming the movie Supersize Me. Ingredients: 1 Tbl olive oil 2 Leeks, white and light green parts, washed and sliced thinly 2 cups chopped yellow onion 1/2 tsp sea salt 3 cloves garlic, minced 2 large Yukon Gold potatoes, peeled and … [Read more…]
Non-greasy, addition to a great breakfast. Ingredients: 1 medium potato per person Olive Oil spray or use non-dairy butter Sprinkle with garlic, salt and pepper Directions: Start oven 400 degrees. Cut potatoes into dime size pieces. Spray cookie sheet or melt butter to just coat the sheet. Spread potatoes onto the cookie sheet and sprinkle … [Read more…]
A little different version of Cauliflower Soup Ingredients: 1/2 onion, chopped 2 cloves of garlic minced 2 cups spinach or kale, chopped 2 cups of vegan sausage, chopped 2 cups of potatoes, chopped 4 cups of veggie broth 1 cup of non-dairy mild 2 cups cauliflower, chopped 4 Tbls Parsley salt and pepper Directions: Add … [Read more…]
Nice hearty but not heavy soup done in the crock pot. Ingredients: 1 cup chopped onion 2 garlic cloves, minced 4 cups of water or veggie stock 1 large head cauliflower coarsely chopped 1 large potato peeled and diced 1/2 cup chopped carrot 1 tsp cumin 1 1/2-2 cups of non dairy milk sea salt … [Read more…]