This recipe is in the “Eating You Alive” film and is from Lindsay Nixon. Ingredients: 1 head of cauliflower, cut into florets 1/2 c plant based milk 1/2 c flour 1/2 tsp garlic powder 1/2 tsp onion powder 1/8-1/4 tsp cayenne pepper 1 Tbl nutritional yeast Hot sauce Directions: Preheat oven to 450 degrees and … [Read more…]
This can be used in any dish or soup, replacing the rice and getting an extra serving of vegetable. Ingredients: 1 head of cauliflower Coconut oil Directions: Preheat the oven to 400 degrees and grease the cookie sheet with coconut oil. Break the cauliflower into florets and add to the food processor and pulse until … [Read more…]
This is a great spread for sandwiches or to use as a vegetable dip. We found this recipe on the McDougall newsletter. Ingredients: 1 head of cauliflower 1 Tbl prepared mustard 1/2 tsp lime juice dash sea salt Directions: Cut the cauliflower into florets and steam until tender, about 15 minutes. Place in a … [Read more…]
Cauliflower makes for a great filler for sandwiches. Ingredients: 1 head cauliflower, thinly sliced 3 Tbl curry powder 1 15-oz can of chickpeas, rinsed and drained 1 cup parsley leaves 1 small red onion, sliced 1/2 cup fresh mint leaves 1/2 cup golden raisins 2 Tbl white vinegar 2 tsp honey 3 pita breads, halved. … [Read more…]
A little different version of Cauliflower Soup Ingredients: 1/2 onion, chopped 2 cloves of garlic minced 2 cups spinach or kale, chopped 2 cups of vegan sausage, chopped 2 cups of potatoes, chopped 4 cups of veggie broth 1 cup of non-dairy mild 2 cups cauliflower, chopped 4 Tbls Parsley salt and pepper Directions: Add … [Read more…]
Nice hearty but not heavy soup done in the crock pot. Ingredients: 1 cup chopped onion 2 garlic cloves, minced 4 cups of water or veggie stock 1 large head cauliflower coarsely chopped 1 large potato peeled and diced 1/2 cup chopped carrot 1 tsp cumin 1 1/2-2 cups of non dairy milk sea salt … [Read more…]