Buckwheat Pancakes

Buckwheat is hearty and nutritious and make a fluffy delicious pancake. Ingredients: 1/4 cup unsweetened applesauce 1 3/4 cup water or non-dairy milk 2 tsp vanilla 1 Tbl apple cider vinegar or lemon juice (do not premix this into your wet ingredients or your milk may curdle) 1 1/2 cup buckwheat flour 1/2 tsp salt … [Read more…]

Buckwheat peach smoothie

Buckwheat lettuce is microgreen that looks almost like sprouts and  can usually be found in the same section as the sprouts in your grocery produce section.  They have a delicate flavor and go well on sandwiches, salad, and smoothies. Cookbook: Quick and Easy Vegan Comfort Food by Alicia C. Simpson Ingredients: 2 ounces buckwheat lettuce … [Read more…]