This is a moist and delicious cornbread. Ingredients: 2 cups cornmeal 2 cups whole wheat flour 1/2 cup brown sugar 1 1/2 tsp baking soda 2 tsp baking powder 1 15 oz can corn 1 15 oz can creamed corn 1 red pepper, chopped (optional) 1 tsp dried minced onions (optional) 1/2 cup Daiya shredded … [Read more…]
A friend gave me this recipe after I tried it at her house. I love it but I have cut the sugar and oil down in this recipe to make it healthier. It takes great with homemade pita chips. Ingredients: 1 can of whole corn, drained 1 can of black beans, drained 1 can of … [Read more…]
From friends of Norridgewock Church Ingredients: 2 small died raw potatoes (cook potatoes separately until tender then add to the other ingredients) 4 cup of water 1 cup cashews (wash well in a colander) 1 onion 1 celery stalk diced 1 1/2 tsp of salt or less 2 Tbl of chicken seasoning (find in Sauces/Gravies/Seasoning) … [Read more…]
Great salad for summer time guests Ingredients: 2 cups shredded lettuce 1/4 cup of black beans 1/4 cup chopped tomatoes 1/4 cup canned corn 1/4 cup of chopped red, orange, yellow pepper, your choice 1/4 cup of avocado chopped Salad dressing of choice Directions: Make a bed of the lettuce, top with all the other ingredients. … [Read more…]
A great side dish for any meal. Ingredients: 16 oz of edamame 3 cups corn 1 medium red or green pepper chopped 1 small sweet onion chopped 1/4 fresh parsley chopped Directions: Boil the edamame until tender. Using a bowl mix all ingredients and add dressing. Dressing: If you are in a rush, use Italian … [Read more…]
Good winter warm-up Ingredients: 1 large onion chopped 1 medium pepper chopped 2 stalks celery, finely chopped salt and pepper to taste 1 1/2 tsp cumin 1/4 of parsley 1/4 basil 1 large sweet potato, chopped into chunks 2 cups of corn 4 cups broth, veggie 1/2 salsa ( choice of heat) 1/2 avocado chopped … [Read more…]
This is a great snack that goes well with whole grain chips or in a burrito with rice. We got this recipe from our friend Kim. Ingredients: 1 15 oz can of whole corn, drained and rinsed 1 15 oz can of black eyes peas, drained and rinsed 1 15 oz can of black … [Read more…]